Laughter

All the wonderful things that laughter does! I can just imagine where I’d be without it. I mean I laugh at every thing; even the things and that once pissed me off. I know why you made me the magnetic person I am with such an amazing and infectious laugh.

Thank you for the gift of my laugh and sense of humour. Without it I would have had many clogged arteries and shredded nerves by now or worse yet my lungs would have collapse when I spent so much time hyperventilating, it’s a wonder I had enough air to enjoy a big belly laugh.

The funny thing is some people did not get it! They used to call me silly-no-brainer and all this while you were using this to keep me alive. Now I here there is such a thing as laughter therapist. Can you imagine with all the funny things that are there to laugh that there are people who suffer form the ‘don’t know how to laugh’ disease. I guess they really have a hard time lightening up!

Thank you for this tremendous way you take care of my nerves. Now I really understand why I am so resilient. Thank you laughter, for saving my life!

The priceless benefits of laughter:
Strengthens my immune system
Reduces my levels of stress hormones in the blood
Stimulates my brain
Ventilates my lungs
Regulates my heart rate, blood pressure, respiration and circulation
Jogs my thousands of blood vessels and give them a good workout
Cleans my tear ducts
Relaxes my nerves
Makes me sleep all night long
Saves my day
Makes me happy to be alive
And much, much more