At some point in life everyone experiences loss.
When hurt in life, the first impulse is to close the heart- the center of compassion and love-and even become afraid to start new relationships, take risks, move beyond the emotional struggles that paint a coat of gloom on the screen of perception. I was baffled at the fact that I knew all there is to know about love and yet I was so incapable to love and for a while I secretly craved this indispensable gift. Sometimes the pain was so strong that I felt very disempowered and knew not how to love myself, even how to accept my whole person.
Identifying and releasing the venom of pain and its struggle, and most importantly, feel the void and allow it to invite unconflicted love, insurmountable strength and empowerment from the innate being is the heart healer. Doing so requires one to consciously reach into the knapsack containing past hurt of disapointment; anguish of regret, that hound the courageous soul that still wants to make wiser choices in present life situations; forgive the fears and as in my case- forgive God and my ignorant participation and contribution to contaminating the heart’s purity and innocence.
Yes! The best healing for emotional unrest is to release the pain and, embrace love again; love like the heart has never been hurt or bruised or crushed. Acknowledging and honouring one’s emotional needs nourishes the heart, and soul restores peace of mind as well as renewed zest for life and worthy of love
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