It’s party time

Awake my soul; sing and make help mind make joyful melody as I continue to forgive myself .

That is the greatest way I can reclaim personal power to be me. This also is how I can heal the ‘wounds’ of bondage. I accept responsibility for choices that I made out of ignorance and or fear. I stop beating myself with the belt and whip of self recrimination. I forgive myself for judging circumstances or what seem to be lost opportunities. I resign from adopting false notion of accountability

When I experience troubling emotions, I can choose to remember that it is important to not repress or deny them. Instead I continue to practise allowing myself to fully feel them- for then I enjoy the peace that passes all understanding and long periods of joy.

It’s party time: Awake, my soul; sing and make joyful melody!