Nightmares nap

When the doctor within is in the house, the cells respond in fear and glee. It is like the angel of death showing up and making its final rounds before the immune system does a major cleanup;

The built-in pharmacy opens up for business the pharmacist resumes its duty of deity, the cells respond in holy ecstasy

Since body is during this time enjoying its state of natural anaesthesia and the mind is in its state of choosing to stay awake all night or day when sleep is naturally induced then it is witnessing the long and short overhaul and is often scared by the way the unconscious is working to restore the cells in the healing hospice which the body becomes during restful sleep. Of course, when the body awakes mind wants to share the news. The body is oblivious and that scares the mind!

So what does the mind do; it patiently awaits for the process to repeat itself and of course it creates the prop for that to happen and boom! it reinforces and replays the whole scary scenario to itself and the movie of a happy beginning and ending is indelible until the mind regains its composure and realizes that what it is witnessing is the life saving genius physician at work and the nightmare is created by the intelligence that it self is part and parcel of and reflected on the body which it is responsible to safeguard and report its status back to the heart

Needles to say the mind wants what the body is having now that it learnt the importance of restfulness and mindfulness